Private Ayurvedic Consultation

 Stop guessing. Understand what your body needs now.

This private session brings together your constitution, current health patterns, digestion, food, sleep, energy and daily routines so we can see the bigger picture — and identify where to begin.

Your $199 consultation includes:

  • Assessment of your Ayurvedic constitution and current patterns 
  • A deeper look at your digestion, energy, sleep, stress, food and routines 
  • Identification of the habits most likely to be helping — or working against  you 
  • Personalized food and lifestyle recommendations 
  • Clear priorities so you know what to change first 

You will not leave with twenty new rules. You will leave with a clearer understanding of your body and a practical place to begin.

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